Yay! Scale finally showed 1 lb. loss today!! Doesn't matter that hubby has now lost close to 10 lbs....no, of course not....grrrrrrrr. Still, am feeling good. Other than not sleeping enough last night, I felt great today. I am not feeling the sugar sluggishness that I normally do, plus - a tremendously good side effect: my sinuses are not irritated whatsoever for the first time in 10 years!! I can take nice long deep breaths through my nose - wow!!
At first I thought it was due to the fact that I cut out all sugars, but I had done that before without the same results. Then, after speaking to a good friend today, my theory has changed. I think it's due to the complete cutting off of dairy products. Son #1 should try that sometime - he's keeping a few milk and cheese factories alive, but has pretty bad seasonal allergies. Come to think of it, he often sounds congested. Hmm.... it might be worth a try!
I am not hungry, but I have to admit I am getting awfully excited about the 'day off' on Saturday. I don't think I'll be doing much of anything except eating. So many foods, so little time! Oatmeal chocolate chip cookies, small poutine, dark chocolate truffles, pasta au gratin - with garlic bread.....hmmmmmmmmmmmm 3 more sleeps!!
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What's this about dairy products and congested??!!! Have you ever noticed that Elly and I are ALWAYS congested??!!! Not that she eats much dairy but like me, she LOVES her cheese! Tell me more tell me more!!
ReplyDeleteGO SISTAH!! Keep up the good work!!
My friend's brother had allergies, asthma, etc - in other words was always congested - and he and his family made the big switch to cut out dairy products. ever since that change, he no longer suffers from any of that. Plus I do remember hearingéreading about it before. Interesting, huh!
ReplyDeleteI am definitely gonna look into that!!
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