Alrighty...after a month of not so rigid eating, I am happy to say that I am still excellent at maintaining...those 10lbs. have stayed off. Now I absolutely have to start running to be ready for that 10 Km. 'race'. I have to admit that I'm hoping to lose some more weight once the exercising starts....not too much to hope for, right? Right!
So the new plan is to eat especially right during the week, and weekends are down time. Plus, start running. I've decided to use the plan someone once mentioned to me. First day out I will run until I can't anymore....and however many minutes that is, I will repeat it twice. Then, on the weekend, my long run will be double the minutes I ran during the week. I think it will work because it allows me to get comfy with the initial time, then also to push myself for a long run during the weekend. Am looking forward to it! The running itself I find hard, but I love the benefits of it, and the stretching afterwards feels so awesome.
Here goes!
Sunday, March 27, 2011
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